#Friday-Feel-Good Hatha Yoga £14 drop-in or book online
Get ready for the weekend – a slow flow sunset class to end the week, de-stress and get the weekend off to a great start. This is a slow and safe, deeply relaxing class introducing and breaking down a range of spinal release postures for beginners as well as more experienced students. All levels are welcome. There is plenty of time for a proper wind-down with relaxing breath work, so that everyone leaves class feeling centred, calm and energised.
Concessions by request.